Scientific discoveries decades ago established that your bones have their own built-in Natural Adaptive Responses which can trigger bone density growth and muscle strength on their own at any age. The challenge has been knowing how to create the right conditions that turn those adaptive responses “on” safely.
OsteoStrong does this by utilizing a technique called osteogenic loading. The results are measurable and dramatic. Contact OsteoStrong East Boca now!
Whether you’re already struggling with a bone-related condition or simply wish to reduce your risk of developing one later in life, OsteoStrong is the place to start. This cutting-edge program strengthens bones and muscles with a technique called osteogenic loading, which has been scientifically shown to be highly effective in increasing bone density and strength. OsteoStrong sessions are short, once-a-week activities that use specialized equipment designed to put optimal pressure on bones without causing injury. This proprietary technology is known as the Spectrum System, and it features four machines that each have a different focus.
What’s unique about the Spectrum System is that it creates axial compression on your bones, which mimics the effect of impact force. However, the forces experienced with Spectrum are far lower than those that would occur during a high-impact activity. This is a big deal because it’s been proven that human bones require specific loads to grow stronger and denser, and it has also been determined that there is a minimum threshold required for this to happen.
Our members are thrilled to report that they feel noticeable physical improvements in as little as two to 12 sessions, and DEXA scans show significant increases in bone density and muscle strength. In fact, many of our members who have T-scores as low as -4 on their DEXA scan have reversed their osteoporosis through regular OsteoStrong sessions. They have done so without the risk and cost of prescription medications.
Reduced Risk of Fractures and Osteoporosis
Weakening bones can result in fractures and osteoporosis. One in two women and one in three men break a bone because of osteoporosis. Sessions at OsteoStrong help reduce your risk and increase bone strength, reducing the need for medication and allowing you to stay active longer.
It’s a fact that the best time to build bone density is in your 20s and 30s. Unfortunately, due to a sedentary lifestyle that limits Vitamin D and exposure to weight-bearing activities, many people miss the window for strengthening their bones.
The good news is that you can strengthen your bones and prevent a downward spiral into osteoporosis with consistent, low impact training. That’s where the science-backed, research driven OsteoStrong system comes in. It uses specialized Spectrum machines that place optimal pressure on your bones to trigger your natural bone remodeling and growth processes. These short, once-a-week sessions are the equivalent of high impact exercise without the injury risk.
Regular sessions at OsteoStrong also improve posture and balance. This makes it easier to perform everyday tasks and sports, enhances quality of life, and extends activity levels and enjoyment of hobbies and hobbies well into the senior years.
OsteoStrong is the only system that’s proven to be clinically effective at increasing bone density and muscle mass in a safe, convenient, low-impact setting. It’s an alternative to medications, which can cause side effects and have potential adverse interactions with other health conditions such as heart disease, diabetes, and joint pain. And with sessions requiring only a minimal amount of time, they can be easily incorporated into your busy schedule. For some individuals with T-scores as low as -4 from their DXA scan, OsteoStrong has even reversed osteoporosis.
Enhanced Posture
Posture is an important factor in maintaining skeletal strength. Many of our members report feeling a noticeable improvement in their posture after attending OsteoStrong sessions for several weeks. In addition, a healthy posture can improve walking gait and reduce the risk of falling and injuries.
A good posture can help you stand taller, feel more confident and relaxed, and even improve your mood! In fact, bad posture can cause a number of health problems, including back pain, headaches, chronic neck and shoulder tension, and fatigue.
With regular sessions, we can help you improve your posture by strengthening muscles and tendons that support the spine, correcting muscle imbalances, increasing spinal flexibility, and helping you move better throughout the day.
We also offer a range of educational resources, workshops, and classes on how to maintain proper posture throughout the day. Our goal is to help you live a healthier and happier life!
During an OsteoStrong session, customers engage in a sequence of movements on state-of-the-art robotic musculoskeletal treatment devices. This process is called osteogenic loading, and it promotes skeletal strength by causing axial compression on the bone, which is shown to increase bone density.
In just ten minutes, once per week, OsteoStrong delivers dramatic benefits to the entire body. The four device circuit is designed to increase strength and bone density, improve balance, posture and athletic performance, and reduce back pain and stiffness.
The circuit includes the Spectrum System, four machines that use a unique technology to trigger osteogenesis (bone growth). These include an upper growth trigger, lower growth trigger, core growth trigger and postural growth trigger. Each device provides instant biofeedback, indicating the impact force exerted in multiples of body weight.
Better Balance
With the ability to enhance balance and posture, OsteoStrong can help to reduce falls and injuries in all age groups. In fact, one of the first things that people notice about their skeletal system after starting sessions at an OsteoStrong center is an improved sense of stability and balance.
One of the reasons that OsteoStrong is so effective at improving balance is that it engages your central nervous system and entire musculoskeletal system in a safe and unique way. The ten-minute, once-a-week circuit of four machines is designed to exert forces on the bones that are far greater than weight training or other activities and that trigger osteogenesis or bone growth. This process is called Osteogenic Loading.
The results are remarkable. People who participate in a regular program at an OsteoStrong center are able to enjoy significant improvements in their balance, posture, and strength. In addition, they may also experience reduced joint and back pain as the skeleton is strengthened to provide support.
Rich, a retired business executive, has been a member of an OsteoStrong location in Saint Peters since March 2018. He credits the center with helping him improve his posture and reducing back pain. He says he’s more energetic, has better balance and feels stronger than ever before he started sessions at OsteoStrong.
Gizi’s mother suffered from Osteoporosis, and she lost a lot of her independence. She wants to avoid the same fate and maintain her balance and agility through regular sessions at an OsteoStrong location. She likes the fact that she can go to a local studio with her husband, and they enjoy bonding while strengthening their core and their skeletal system together.
Stronger Muscles
OsteoStrong is a science-backed and research driven way to promote skeletal strength. It works by using osteogenic loading to mimic the force of high impact exercise but without the risk of injury. It’s safe, effective and quick.
The result is better posture, stronger bones and a healthier body. Many members find relief from back and joint pain as well as enhanced physical strength and resilience. These benefits are especially important for reducing the risk of falls and fractures, which can have serious health consequences. In addition, they can also reduce the burden on healthcare systems by limiting long term medical costs.
Unlike other exercises, OsteoStrong targets and directly strengthens the type II fast-twitch muscle fibres that are essential for rapid reflexes and balance – key to preventing falls. This specialised training also stimulates the central nervous system’s ‘fight or flight’ response, which enhances muscle ATP production and increases energy reserves and stamina. It also triggers the release of feel-good hormones such as endorphins.
While Pilates, cycling and swimming are all great for general fitness, they don’t significantly target the specialized muscles needed to support balance and prevent falls. This makes OsteoStrong a superior choice for improving balance, agility and strength – and preventing falls and fractures.
We invite you to experience firsthand the OsteoStrong difference. Schedule a complimentary appointment today and see for yourself how OsteoStrong improves bone density, balance, strength, posture, agility and overall health and well-being.